Latest research says that woman need about 20 minute of extra sleep then men because their brain are wired differently as compared to men. Research says that Women are more in multi tasking which says that they do alot at once and are flexible. One important thing came out is that women use more of their actual brain then what men do.
So women poor sleep show high level of distress,depression & anger. So poor sleep can be directly associated with some stress in Women in most of the cases as the research done by Loughborough University’s Sleep Research Center.
